One of the best ways to get to know a city, a town, or a country is through its traditions. On that, we can all agree. But the greatest tradition, and the most important one (at least in our opinion), is gastronomy. What people eat and drink in a place is what truly defines how wonderful it is. Shall we take you along to discover more about this?
Menorca’s gastronomy is a perfect reflection of the island itself: authentic, simple, tied to the land and the sea, yet at the same time surprising and full of nuances. Sitting at a Menorcan table means discovering centuries of tradition, cultural fusion, and a deep respect for local products. In this article, we’d like to invite you on a journey through the most characteristic flavors of Menorca—the dishes, ingredients, and customs that make eating here an unforgettable experience.
Lobster Stew: the star dish
If there is one dish that symbolizes Menorcan cuisine, it’s without a doubt caldereta de langosta (lobster stew).
Traditional from Fornells, this fisherman’s dish is made with fresh lobster, a sauté of onion, tomato, and garlic, plus a splash of brandy. It’s served in a clay pot and eaten with bread to soak up the sauce. Once reserved only for special occasions, today it stands as a true gastronomic jewel of the island.

Mahón-Menorca Cheese: a flavor with designation of origin
Another Menorcan emblem is its cheese: Mahón-Menorca, which holds a Protected Designation of Origin (PDO). Made with cow’s milk, it comes in different stages of maturation—fresh, semi-cured, or cured. Its flavor is intense, with a subtle salty note reminiscent of the sea breeze that sweeps across the island’s meadows. A Menorcan cheese board paired with local wine is a delicious way to begin any meal.

Seafood Dishes: the soul of the Mediterranean
The sea has always been a source of livelihood for Menorcans, and that is clearly reflected in their cuisine. Beyond the lobster stew, other standout dishes include:
- Suquet de peix: a fish stew with potatoes in a light sauce.
- Raors fritos: small, highly prized fish, simply fried.
- Octopus Menorcan style: cooked with onion, bay leaf, and wine, in a dish bursting with flavor.

Image of the “Suquet de peix”
Freshness is the key: in Menorca, fish is eaten almost straight from the sea to the table.
To be continued… We’ll be back with Part 2 (after all, it’s best to savor and learn little by little!). We hope you’ve enjoyed discovering some of these wonderful dishes—just enough to whet your appetite.